Private/Small Group Yoga & Pilates in Tokyo
Tsukishima Chuo | Shirokane Minato

One-on-One / Small Group


Customized Classes for your self-development

Personalized lessons for various Yoga Asanas

FLARE PLUS has small and cozy studios in Tsukuda Chuo and in Shirokane Minato Tokyo.

We provide 3 types of class, Private Class, Open (Small Group Public) Class, and Corporate Yoga Class for your self-development.
Classes & Pricing

With family, friends, or co-workers

Yoga & Mindfulness Meditation lessons at your office

At-home, at-office, and online lessons are also available.
Fee and Transportation

No admission fee or annual fee. Please contact us and book a class. You can choose any classes for trial.

Classes & Pricing

Private Class

One-to-One or Small-Group private class
Tsukuda(Tsukishima) Schedule
Shirokane Schedule

60 min Class

¥ 8,000 for 1 person
¥ 10,000 for 2 persons
¥ 12,000 for 3 persons

For trial: ¥1,000 discount for first-time attendees.
75- min long lessons are also available.
No admission fee or annual fee. Trial fee applies only to "first-time attendees" regardless of ether Private Class or Open Class
In the studio, we lend yoga mat (Manduka Pro mat), block, and belt for free.
These are tax-included prices.

●Online lesson
¥4,000 / 30min-

●At-home lesson
Private lesson fee + Transportation ¥2,000-

●For corporate / Large group lesson
30 min class
-5 persons ¥ 6,000
6-20 persons + ¥ 600 p.p.
+ Transportation ¥ 2,000-

45 min class
-5 persons ¥ 9,000
6-20 persons + ¥ 900 p.p.
+ Transportation ¥ 2,000-

60 min class
-5 persons ¥ 12,000
6-20 persons + ¥ 1,200 p.p.
+ Transportation ¥ 2,000-

These are tax-included prices.

Open Class

Small group(up to 3 persons) public class

60 min class
Trial: ¥ 3,000
Drop-in: ¥ 4,000
Coupon: ¥ 12,000/4 lessons(valid for 8 weeks + 1 day)

30 min class
Trial: ¥ 1,500
Drop-in: ¥ 2,000
or 0.5 tickets

  • No admission fee or annual fee. Trial fee applies only to "First Time Attendees" regardless of ether Private Class or Open Class.
  • In the studio lesson, we lend yoga mat (Manduka Pro mat), block, and belt for free.
  • These are tax-included prices.


If you couldn't find which class is fit for you, please come to プライベートクラス(Private Class).

Tsukuda(Tsukishima) Schedule

Tsukuda Open Class

>Themes of Open Class

△:One person left available

Tsukuda Private Class

△:One person left available

Shirokane Schedule

白金プライベートクラス スケジュール


Themes of Open Class

★stars indicate the exercise intensity. are Dosha Types.

  • セルフケアヨガ ベーシック(Self-care Yoga Basic) ★★-★★★
  • シヴァナンダスタイル(Sivananda Style Yoga) ★★★-★★★★
  • アシュタンガヨガ ベーシック(Ashtanga Yoga Basic) ★★★-★★★★
  • アシュタンガヨガ ハーフプライマリー(Ashtanga Yoga Half-primary) ★★★★
  • アシュタンガヨガ フルプライマリー(Ashtanga Yoga Full-primary) ★★★★★
  • アシュタンガ解説(Workshop for Studying Ashtanga Yoga Asanas) ★★-★★★
  • 朝ヨガ&瞑想(Morning Vinyasa Yoga & Meditation) ★★-★★★
  • コアトレーニング ヨガ&ピラティス(Core Training Yoga & Pilates) ★★-★★★★
  • 放課後ヨガ(Basic Yoga & Meditation for Young Generation) ★★-★★★
  • 陰リラックスヨガ(Yin Yoga)
  • 心身を整える瞑想・呼吸法・坐法(Meditation, Breathing Techniques, and Sitting Asanas)
  • 自律神経・メンタルを整えるワーク(Meditation and Breathing Techniques for Balancing autonomic nerves and mind)
  • 背骨と股関節の柔軟性を高めるワーク(Workshop for increasing flexibility of spine and hip joints) ★★-★★★
  • 肩こり・眼精疲労改善ワーク(Workshop for curing stiff shoulders and eyestrain) ★-★★


Yosuke Takahashi

Yosuke Takahashi is CEO of FlareWorks Inc. From 2009, he has been involved in many projects of startups and historic companies as designer and front-end web developer.
In 2015, he finished the training at the certified school of Yoga Alliance, and started the career as yoga instructor. In 2016, he received the advanced certification in South India.

With continuing the job as designer, Yosuke is studying and sharing the way, based on Yoga, Pilates, Ayurveda, and Meditation, for physical/mental healthcare especially for the people concerned in IT.

ー Certifications ー

  • Yoga Alliance E-RYT500
  • Aarsha Yoga Vidya Peetham(South India) AdvancedTTC300h
  • Eclore Yoga(Japan) TTC[basic220h]
  • IYC Ashtanga Yoga TTC
  • Studio Yoggy Pilates Basic TTC

Contact / Studio Location

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ー Tsukuda(Tsukishima) Studio ー

Tsukishima Station (Yurakucho Line, Toei Oedo Line) 5 min walk from 6th exit
1-3-14 Tsukuda Chuo Tokyo (Map)

ー Shirokane Studio ー

Shirokanetakanawa Station (Namboku Line, Toei Mita Line) 7 min walk from 4th exit
3-11-6 Shirokane Minato Tokyo (Map)