One-on-One & Small Group Studio Lesson
/ At-Home / At-Office / Online Lesson
YOGA, PILATES, MEDITATION

About

Cozy Yoga Studio in Tokyo Tsukishima and Shirokane-Takanawa

Customized Lessons In-studio, At-home, At-office, or Online for Your Total Self-care

Small group lesson for wide range of ages

Personal lesson for specific yoga poses

FLARE PLUS has small and cozy studios in Tsukuda Chuo(Tsukishima or Kachidoki Sta.) and Shirokane Minato(Shirokane-Takanawa or Hiroo Sta.) Tokyo.

We provide 3 types of class, Private Class, Open (Small Group Public) Class, and Corporate Yoga Class for your self-care and personal development.

Our lessons are mainly based on Yoga, Pilates, Mindfulness, Meditation, and Breathing techniques. These are especially effective for desk workers.

Classes & Pricing

With Family/Friends/Co-workers

Yoga & Mindfulness Meditation lessons at your office

At-home, at-office, or online lessons are also available.
Lesson fee & Travel fee

No admission fee or annual fee. Please contact us and book a class. You can choose any classes for trial.

Schedule

Classes & Pricing

Private Class

One-to-One or Small-Group private class
Tsukuda(Tsukishima) Schedule
Shirokane Schedule

60 Min Class in Studio

¥ 8,000 for 1 person

¥ 10,000 for 2 people

¥ 12,000 for 3-4 people

75- min long lessons are also available.
No admission fee or annual fee.
In the studio lesson, we lend a yoga mat (Manduka Pro mat) for free.
These are tax-included prices.

●Online lesson
¥4,000 / 30 min-
(+ ¥2,000 / 15 min)

●At-home lesson
Private lesson fee + Travel fee ¥3,000-

●For corporate / Large group lesson
30 min class
-5 people ¥ 6,000
6- people + ¥ 600 p.p.

45 min class
-5 people ¥ 9,000
6- people + ¥ 900 p.p.

60 min class
-5 people ¥ 12,000
6- people + ¥ 1,200 p.p.

+ Travel fee ¥ 3,000-

These are tax-included prices.

Open Class

Small group(up to 4 people) public class
Schedule
Classes

60 min class
Trial: ¥ 3,000
Drop-in: ¥ 4,000
Tickets: ¥ 12,000 for 4 lessons(valid for 8 weeks + 1 day)

30 min class
Trial: ¥ 1,500
Drop-in: ¥ 2,000
or 0.5 tickets

  • No admission fee or annual fee. Trial fee applies only to "First Time Attendees" regardless of ether Private Class or Open Class.
  • In the studio lesson, we lend a yoga mat (Manduka Pro mat) for free.
  • These are tax-included prices.

Schedule

If you couldn't find which class is fit for you, please come to プライベートクラス(Private Class).

Tsukuda(Tsukishima) Schedule

Tsukuda Open Class

>Themes of Open Class

◯：Available
△：1 person left available
×：Unavailable

Tsukuda Private Class

スケジュール上では60分枠で区切ってありますが、プライベートクラスは30・45・75・90分レッスンなども可能です。ご希望をご連絡くださいませ。

◯：Available
×：Unavailable

Contact

Shirokane Schedule

白金プライベートクラス スケジュール

スケジュールに記載のない日時でも調整可能な場合がありますので、ご相談くださいませ。

◯：Available
×：Unavailable

Contact

Themes of Open Class

★stars indicate the exercise intensity. are Dosha Types.

  • Yoga Basic (English) ★-★★★
  • ヨガ ベーシック(Basic Yoga in Japanese) ★-★★★
  • ピラティス ベーシック(Basic Pilates) ★★-★★★★
  • シヴァナンダヨガ(Sivananda Yoga) ★★-★★★
  • アシュタンガヨガ ベーシック(Ashtanga Yoga Basic) ★★★-★★★★
  • 陰ヨガ(Yin Yoga) ★
  • 陰ヨガ＆ピラティス(Yin Yoga & Pilates) ★★〜★★★
  • 朝ヨガ(Morning Yoga Flow) ★★-★★★
  • 30min リフレッシュヨガ(Daytime Refresh Yoga & Meditation) ★-★★

Instructor

Yosuke Takahashi

Yoga, Pilates, meditation teacher / Designer, musician and CEO of FlareWorks Inc.

From 2009, he has been involved in many projects of startups and major companies as designer and front-end web developer. While working as office worker, he has been tried to search different types of self-care techniques including yoga, pilates, meditation, and oriental medicine to improve his physical and mental health.
In 2015, he finished 200h training at the certified school of Yoga Alliance, and started the career as yoga teacher. In 2016, he received the advanced 300h certification in South India.

With continuing the job as designer, Yosuke is studying and sharing the way, based on Yoga, Pilates, Ayurveda, and meditation, for physical/mental healthcare for people of different ages.

ー Certifications ー

  • Aarsha Yoga Vidya Peetham (South India) Advanced TTC 300h (RYT 300)
  • Eclore Yoga (Miyakojima Okinawa Japan) TTC[basic220h] (RYT 200)
  • IYC Ashtanga Yoga TTC
  • Studio Yoggy Pilates Basic TTC

Booking / Contact / Studio Location

E-mail: info@flareplus.com

LINELINE official

For reservation, please fill in these items below
Name
Preferred Date and Time
Number of participants
Desired content (for Private Class)
Name of class (for Open Class)

*Before contacting us, please confirm our terms of service.
*Reservation has not be done yet when you sent message, please wait our reply.

ー Tsukuda(Tsukishima) Studio ー

Tsukishima Station (Yurakucho Line, Toei Oedo Line) 5 min walk from 6th exit

1-3-14 Tsukuda Chuo Tokyo (Map)

ー Shirokane Studio ー

Shirokanetakanawa Station (Namboku Line, Toei Mita Line) 6 min walk from 4th exit
Hiroo Station (Hibiya Line) 15 min walk from 1st exit

3-11-6 Shirokane Minato Tokyo (Map)

Articles